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Sweet Potato Jacket

Updated: Nov 1, 2020

Prepping time 10 minutes

Cooking time 30 minutes

Ready in 40 minutes


This is also an easy meal to prep for lunches. It will fill you up and keep you full for an extended amount of time.



  • 1 x sweet potato

  • 1 x Avocado mashed

  • 1⁄4 x Red onion thinly sliced

  • 1 x carrot grated

  • 1 x zucchini grated

  • 1⁄2 cup x red cabbage thinly sliced

  • 1⁄2 cup x white cabbage thinly sliced

  • 2 tbsp x Mayonnaise (good quality mayo)

  • 2 tsp x nutritional yeast flakes (optional)

  • 1⁄2 x lemon juiced


  1. Pre-heat oven at 200 degrees Cut sweet potato in half

  2. With a small knife or a fork, pierce the fleshy side all over

  3. Bake for 30 minutes or until flesh is cooked all the way through

  4. Season avocado smash with salt pepper and half a lemon juice

  5. Add red onion, carrot, zucchini, and cabbages and mayo into a bowl and combine well

  6. To serve top sweet potato with avocado, slaw and nutritional yeast flakes

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